I’m a Functional Medicine Certified Health Coach passionate about helping women heal their bodies and rediscover themselves through holistic, sustainable weight loss.

But before I became a coach, I was where you might be right now: overwhelmed, exhausted, and feeling like my body had betrayed me.

It all began in December 2018, when I experienced my first miscarriage. By May 2019, I had gone through a second. The grief was unbearable. I felt like I was failing—not just as a woman but as a person. And the thought that haunted me most? What if I’ll never become a mother?

The doctors I saw offered little comfort. They used cold medical terms like “spontaneous abortion” and told me it was “just nature’s way.” But their words only deepened my pain. There was no compassion, no guidance—just a sense of helplessness.

Physically, my body was in chaos. I felt heavy, inflamed, and completely out of sync. Eczema flared under my arms, behind my neck, and even on my eyelid. My face would swell so much in the mornings that I looked unrecognizable. My energy was nonexistent. Brain fog clouded my thoughts. My thighs rubbed together until they were raw with calluses. And despite working out harder and eating less, nothing changed.

I felt stuck—trapped in a body I didn’t recognize.

But deep down, I couldn’t accept that this was just how things had to be. So I started searching for answers—and that’s when I discovered functional medicine.

Functional medicine changed everything for me. Instead of treating symptoms in isolation, it looks at the body as a whole to uncover the root causes of imbalance. Through this approach, I learned how to use food as medicine, regulate my nervous system, improve sleep hygiene, take targeted supplements, and move in ways that supported healing rather than depletion.